3 Ingredient Teriyaki Chicken Marinade (Amazing Flavor!)

Published on July 15, 2014 By Lauren

Teriyaki Chicken Marinade

I know this might seem like such a simple recipe, but this teriyaki chicken marinade recipe is packed with flavor.  This is our go to chicken marinade. You can grill it, broil it, bake it, or toss it in the crockpot and you will have chicken that tastes amazing every time.

The best part is how frugal it is. I am able to get most of these items for really cheap thanks to my coupons and sales.

Teriyaki Chicken Marinade

You really only need three ingredients for delicious chicken:

  • 7up
  • Teriyaki sauce
  • Oil (Vegetable or olive oil work great)


The teriyaki sauce adds all the flavor. The 7up tenderizes the chicken, and the oil keeps it moist. That is all you need.

Teriyaki Chicken Marinade

Teriyaki Chicken Marinade

3 Ingredient Chicken Marinade (Amazing Flavor!)

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Course: chicken marinade
Author: Carrie Loper


  • 1/2 cup 7up
  • 1/2 cup teriyaki sauce
  • 1/4 cup of vegetable oil


  • Combine all the ingredients in a bowl.
  • Mix together.
  • Place the marinade in a bag with the chicken.
  • Allow to marinade for 12 - 24 hours.
  • Then grill, bake or prepare the chicken as desired.


Have you grabbed my freezer meal plans, yet? I might be biased but I think they are pretty amazing! They have saved our dinner hour for years now. Check them out!

Teriyaki Chicken Marinade


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