Lavender Detox Bath Recipe

Published on May 27, 2014 By Lauren


One of my favorite baths to take is a detox bath, so I wanted to share with you my favorite detox bath recipe.  A detox bath may help the body to flush out toxins, and it great to take when you feel like you are coming down with something.

You can save a lot of money making this yourself and it is super easy!

For this recipe you will need baking soda, epsom salt, and essential oils.

The baking soda helps neutralize the chemicals in your bath water (if it is not filtered).  It also helps increase the absorption of minerals.  *If you use filtered water you can skip this part*

The epsom salt helps draw toxins out of your body.

The benefits of lavender essential oil (I use Young Living brand): Relieves anxiety and stress, good for aches and pains, helps with a nervous stomach, and many more!


Lavender detox bath recipe:


  • 1 cup Epsom Salt
  • 1 cup Baking Soda
  • 10 drops of Lavender Essential oils


  1. Pour contents into hot bath water and soak for 20 minutes.  Try to cover your entire body up to your neck.
  2. Once you get out of bath, avoid eating anything for 20 minutes and drink plenty of cold water.


You will feel so much better once you do this. You can buy your Lavender Essential oils here at retail or you can buy them at wholesale for a 24% off discount.


Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website. This information is not intended to diagnose, treat, or cure any disease.


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  • Thank you for sharing this detox bath recipe, it is a great way to de-stress yourself. Whenever i am exhausted, i take detox bath to energize myself.

  • The recipe amounts shown, is this for 1 use or is this an amount that can be left in a jar and then a few scoops goes into each bath?

  • Just finished….ahhhh, beautifully relaxing! Have finished off some lemon water and now having a camomile tea. I sure am going to sleep well tonight

  • How often would you say this is safe to do? Thanks for sharing, I just finished my first and I feel so much better. I don’t even think I realized how much stress I was truly holding.

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